1:31:33 row on December 03, 2023

Richard Simek 1:31:33 row

21,359

Meters

1:31:33.5

Time

2:08.5

Pace

1313

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:31:33.5	21,359	2:08.5	165	860	1313	28
5:00.0	1,181	2:07.0	171	876	73	28
10:00.0	1,189	2:06.1	174	888	74	29
15:00.0	1,188	2:06.2	174	888	74	28
20:00.0	1,186	2:06.4	173	888	74	28
25:00.0	1,186	2:06.4	173	888	74	27
30:00.0	1,182	2:06.9	171	888	74	28
35:00.0	1,175	2:07.6	168	876	73	28
40:00.0	1,175	2:07.6	168	876	73	28
45:00.0	1,175	2:07.6	168	876	73	28
50:00.0	1,167	2:08.5	165	864	72	28
55:00.0	1,165	2:08.7	164	864	72	28
1:00:00.0	1,160	2:09.3	162	852	71	28
1:05:00.0	1,154	2:09.9	159	840	70	28
1:10:00.0	1,156	2:09.7	160	840	70	28
1:15:00.0	1,150	2:10.4	158	840	70	28
1:20:00.0	1,138	2:11.8	153	816	68	27
1:25:00.0	1,148	2:10.6	157	828	69	28
1:30:00.0	1,142	2:11.3	154	828	69	28
1:31:33.0	343	2:15.5	140	774	20	27

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