Richard Simek 52:03 row
12,317
Meters
52:03.6
Time
2:06.8
Pace
770
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1496 |
| Drag Factor | 153 |
August 03, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:03.6 | 12,317 | 2:06.8 | 172 | 887 | 770 | 29 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 29 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 |
| 52:03.0 | 469 | 2:11.1 | 155 | 819 | 28 | 28 |
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Workout Graph
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