Richard Simek 1:05:01 row
15,462
Meters
1:05:01.6
Time
2:06.1
Pace
966
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1900 |
| Drag Factor | 156 |
May 09, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:01.6 | 15,462 | 2:06.1 | 174 | 891 | 966 | 29 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 1:05:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 1:05:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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