1:09:58 row on February 26, 2023

Richard Simek 1:09:58 row

16,395

Meters

1:09:58.2

Time

2:08.0

Pace

1014

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:58.2	16,395	2:08.0	167	869	1014	32
5:00.0	1,206	2:04.3	182	912	76	31
10:00.0	1,207	2:04.2	182	924	77	32
15:00.0	1,214	2:03.5	186	936	78	32
20:00.0	1,198	2:05.2	178	912	76	32
25:00.0	1,195	2:05.5	177	900	75	32
30:00.0	1,191	2:05.9	175	900	75	32
35:00.0	1,175	2:07.6	168	876	73	32
40:00.0	1,161	2:09.1	162	852	71	32
45:00.0	1,158	2:09.5	161	852	71	32
50:00.0	1,148	2:10.6	157	828	69	31
55:00.0	1,144	2:11.1	155	828	69	32
1:00:00.0	1,143	2:11.2	155	828	69	31
1:05:00.0	1,142	2:11.3	154	828	69	31
1:09:58.0	1,114	2:13.7	146	797	66	30

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