Richard Simek 59:48 row
12,645
Meters
59:48.3
Time
2:21.8
Pace
714
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 1740 |
| Drag Factor | 150 |
December 16, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:48.3 | 12,645 | 2:21.8 | 123 | 716 | 714 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 59:48.0 | 988 | 2:25.7 | 113 | 687 | 55 | 29 |
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Workout Graph
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