Richard Simek 1:09:52 row

16,608

Meters

1:09:52.2

Time

2:06.2

Pace

1040

Calories

Average Watts174
Calories Per Hour893
Stroke Rate32
Stroke Count2204
Drag Factor154

November 26, 2022 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:52.2 16,608 2:06.2 174 893 1040 32
5:00.0 1,191 2:05.9 175 900 75 30
10:00.0 1,203 2:04.6 181 912 76 31
15:00.0 1,209 2:04.0 183 924 77 31
20:00.0 1,205 2:04.4 181 924 77 32
25:00.0 1,205 2:04.4 181 924 77 32
30:00.0 1,198 2:05.2 178 912 76 32
35:00.0 1,193 2:05.7 176 900 75 32
40:00.0 1,188 2:06.2 174 888 74 32
45:00.0 1,186 2:06.4 173 888 74 32
50:00.0 1,179 2:07.2 170 876 73 32
55:00.0 1,188 2:06.2 174 888 74 32
1:00:00.0 1,176 2:07.5 169 876 73 32
1:05:00.0 1,172 2:07.9 167 864 72 32
1:09:52.0 1,115 2:10.9 156 826 67 31

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Workout Graph

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