Richard Simek 1:09:58 row

16,576

Meters

1:09:58.4

Time

2:06.6

Pace

1035

Calories

Average Watts172
Calories Per Hour887
Stroke Rate33
Stroke Count2283
Drag Factor153

April 14, 2022 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:58.4 16,576 2:06.6 172 887 1035 33
5:00.0 1,211 2:03.8 184 924 77 32
10:00.0 1,217 2:03.2 187 936 78 33
15:00.0 1,219 2:03.0 188 936 78 33
20:00.0 1,206 2:04.3 182 924 77 33
25:00.0 1,200 2:05.0 179 912 76 33
30:00.0 1,191 2:05.9 175 900 75 33
35:00.0 1,184 2:06.6 172 888 74 33
40:00.0 1,181 2:07.0 171 876 73 33
45:00.0 1,177 2:07.4 169 876 73 33
50:00.0 1,172 2:07.9 167 864 72 33
55:00.0 1,167 2:08.5 165 864 72 33
1:00:00.0 1,162 2:09.0 163 852 71 32
1:05:00.0 1,158 2:09.5 161 852 71 32
1:09:58.0 1,133 2:11.5 154 821 68 31

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Workout Graph

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