1:10:00 row on March 21, 2022

Richard Simek 1:10:00 row

16,242

Meters

1:10:00.0

Time

2:09.2

Pace

994

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:00.0	16,242	2:09.2	162	852	994	32
5:00.0	1,181	2:07.0	171	876	73	31
10:00.0	1,193	2:05.7	176	900	75	32
15:00.0	1,195	2:05.5	177	900	75	32
20:00.0	1,185	2:06.5	173	888	74	32
25:00.0	1,180	2:07.1	170	876	73	32
30:00.0	1,174	2:07.7	168	876	73	32
35:00.0	1,158	2:09.5	161	852	71	32
40:00.0	1,166	2:08.6	164	864	72	32
45:00.0	1,160	2:09.3	162	852	71	32
50:00.0	1,148	2:10.6	157	828	69	32
55:00.0	1,142	2:11.3	154	828	69	32
1:00:00.0	1,137	2:11.9	152	816	68	32
1:05:00.0	1,118	2:14.1	145	792	66	31
1:10:00.0	1,105	2:15.7	140	780	65	31

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