1:26:20 row on January 30, 2022

Richard Simek 1:26:20 row

19,331

Meters

1:26:20.4

Time

2:13.9

Pace

1145

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:26:20.4	19,331	2:13.9	145	795	1145	32
5:00.0	1,160	2:09.3	162	852	71	31
10:00.0	1,157	2:09.6	161	852	71	32
15:00.0	1,154	2:09.9	159	840	70	32
20:00.0	1,143	2:11.2	155	828	69	32
25:00.0	1,136	2:12.0	152	816	68	32
30:00.0	1,131	2:12.6	150	816	68	32
35:00.0	1,131	2:12.6	150	816	68	32
40:00.0	1,125	2:13.3	148	804	67	32
45:00.0	1,123	2:13.5	147	804	67	32
50:00.0	1,111	2:15.0	142	780	65	32
55:00.0	1,111	2:15.0	142	780	65	32
1:00:00.0	1,102	2:16.1	139	768	64	32
1:05:00.0	1,101	2:16.2	138	768	64	32
1:10:00.0	1,103	2:15.9	139	768	64	32
1:15:00.0	1,090	2:17.6	134	756	63	31
1:20:00.0	1,087	2:17.9	133	756	63	31
1:25:00.0	1,088	2:17.8	134	756	63	31
1:26:20.0	279	2:23.3	119	675	15	29

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