1:09:56 row on January 01, 2022

Richard Simek 1:09:56 row

16,443

Meters

1:09:56.8

Time

2:07.6

Pace

1019

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:56.8	16,443	2:07.6	168	874	1019	33
5:00.0	1,193	2:05.7	176	900	75	31
10:00.0	1,204	2:04.5	181	912	76	32
15:00.0	1,198	2:05.2	178	912	76	32
20:00.0	1,191	2:05.9	175	900	75	32
25:00.0	1,184	2:06.6	172	888	74	33
30:00.0	1,187	2:06.3	173	888	74	33
35:00.0	1,178	2:07.3	170	876	73	33
40:00.0	1,176	2:07.5	169	876	73	33
45:00.0	1,172	2:07.9	167	864	72	33
50:00.0	1,164	2:08.8	164	852	71	33
55:00.0	1,161	2:09.1	162	852	71	33
1:00:00.0	1,158	2:09.5	161	852	71	33
1:05:00.0	1,149	2:10.5	157	840	70	33
1:09:56.0	1,128	2:11.2	155	827	68	32

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