Richard Simek 52:05 row
12,386
Meters
52:05.9
Time
2:06.1
Pace
775
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 1729 |
| Drag Factor | 144 |
December 01, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.9 | 12,386 | 2:06.1 | 174 | 892 | 775 | 33 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 32 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 34 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 34 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 34 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 34 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 33 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 34 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 33 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 33 |
| 52:05.0 | 475 | 2:11.5 | 154 | 806 | 28 | 32 |
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Workout Graph
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