1:09:56 row on October 10, 2021

Richard Simek 1:09:56 row

16,304

Meters

1:09:56.9

Time

2:08.7

Pace

1002

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:56.9	16,304	2:08.7	164	859	1002	32
5:00.0	1,187	2:06.3	173	888	74	31
10:00.0	1,182	2:06.9	171	888	74	31
15:00.0	1,193	2:05.7	176	900	75	32
20:00.0	1,185	2:06.5	173	888	74	32
25:00.0	1,187	2:06.3	173	888	74	32
30:00.0	1,183	2:06.7	172	888	74	32
35:00.0	1,176	2:07.5	169	876	73	32
40:00.0	1,170	2:08.2	166	864	72	32
45:00.0	1,170	2:08.2	166	864	72	32
50:00.0	1,154	2:09.9	159	840	70	32
55:00.0	1,148	2:10.6	157	828	69	32
1:00:00.0	1,145	2:11.0	156	828	69	32
1:05:00.0	1,124	2:13.4	147	804	67	32
1:09:56.0	1,101	2:14.4	144	790	65	32

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