Richard Simek 1:06:01 row

15,201

Meters

1:06:01.9

Time

2:10.3

Pace

922

Calories

Average Watts158
Calories Per Hour837
Stroke Rate32
Stroke Count2108
Drag Factor146

October 12, 2021 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:01.9 15,201 2:10.3 158 837 922 32
5:00.0 1,192 2:05.8 176 900 75 32
10:00.0 1,196 2:05.4 177 900 75 32
15:00.0 1,188 2:06.2 174 888 74 32
20:00.0 1,171 2:08.0 167 864 72 32
25:00.0 1,170 2:08.2 166 864 72 32
30:00.0 1,164 2:08.8 164 852 71 32
35:00.0 1,151 2:10.3 158 840 70 32
40:00.0 1,145 2:11.0 156 828 69 32
45:00.0 1,132 2:12.5 150 816 68 32
50:00.0 1,121 2:13.8 146 792 66 32
55:00.0 1,120 2:13.9 146 792 66 31
1:00:00.0 1,114 2:14.6 143 792 66 31
1:05:00.0 1,116 2:14.4 144 792 66 32
1:06:01.0 222 2:17.3 135 708 12 29

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Workout Graph

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