Richard Simek 1:09:41 row

15,892

Meters

1:09:41.0

Time

2:11.5

Pace

957

Calories

Average Watts154
Calories Per Hour824
Stroke Rate32
Stroke Count2210
Drag Factor143

April 29, 2021 14:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:41.0 15,892 2:11.5 154 824 957 32
5:00.0 1,173 2:07.8 167 864 72 32
10:00.0 1,171 2:08.0 167 864 72 32
15:00.0 1,152 2:10.2 159 840 70 32
20:00.0 1,148 2:10.6 157 828 69 32
25:00.0 1,142 2:11.3 154 828 69 32
30:00.0 1,140 2:11.5 154 828 69 32
35:00.0 1,138 2:11.8 153 816 68 32
40:00.0 1,133 2:12.3 151 816 68 32
45:00.0 1,132 2:12.5 150 816 68 32
50:00.0 1,132 2:12.5 150 816 68 31
55:00.0 1,135 2:12.1 152 816 68 32
1:00:00.0 1,137 2:11.9 152 816 68 32
1:05:00.0 1,134 2:12.2 151 816 68 32
1:09:41.0 1,026 2:16.9 136 768 60 30

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Workout Graph

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