1:09:48 row on March 24, 2021

Richard Simek 1:09:48 row

16,257

Meters

1:09:48.6

Time

2:08.8

Pace

998

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:48.6	16,257	2:08.8	164	857	998	32
5:00.0	1,174	2:07.7	168	876	73	31
10:00.0	1,173	2:07.8	167	864	72	31
15:00.0	1,177	2:07.4	169	876	73	31
20:00.0	1,171	2:08.0	167	864	72	31
25:00.0	1,171	2:08.0	167	864	72	31
30:00.0	1,174	2:07.7	168	876	73	32
35:00.0	1,162	2:09.0	163	852	71	32
40:00.0	1,165	2:08.7	164	864	72	32
45:00.0	1,166	2:08.6	164	864	72	32
50:00.0	1,161	2:09.1	162	852	71	32
55:00.0	1,163	2:08.9	163	852	71	32
1:00:00.0	1,165	2:08.7	164	864	72	33
1:05:00.0	1,145	2:11.0	156	828	69	32
1:09:48.0	1,091	2:11.9	152	812	65	31

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