Richard Simek 1:02:03 row
14,331
Meters
1:02:03.7
Time
2:09.9
Pace
873
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1929 |
| Drag Factor | 139 |
February 23, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:03.7 | 14,331 | 2:09.9 | 160 | 843 | 873 | 31 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 31 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 32 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 1:02:03.0 | 449 | 2:16.9 | 136 | 760 | 26 | 29 |
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