1:09:45 row on February 18, 2021

Richard Simek 1:09:45 row

16,258

Meters

1:09:45.5

Time

2:08.7

Pace

998

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:45.5	16,258	2:08.7	164	858	998	32
5:00.0	1,163	2:08.9	163	852	71	30
10:00.0	1,173	2:07.8	167	864	72	30
15:00.0	1,181	2:07.0	171	876	73	31
20:00.0	1,182	2:06.9	171	888	74	31
25:00.0	1,179	2:07.2	170	876	73	32
30:00.0	1,176	2:07.5	169	876	73	32
35:00.0	1,174	2:07.7	168	864	72	32
40:00.0	1,166	2:08.6	164	864	72	32
45:00.0	1,169	2:08.3	166	864	72	32
50:00.0	1,155	2:09.8	160	840	70	32
55:00.0	1,161	2:09.1	162	852	71	32
1:00:00.0	1,161	2:09.1	162	852	71	32
1:05:00.0	1,141	2:11.4	154	828	69	32
1:09:45.0	1,080	2:11.9	152	821	65	31

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