Richard Simek 1:09:45 row

16,092

Meters

1:09:45.1

Time

2:10.0

Pace

979

Calories

Average Watts159
Calories Per Hour842
Stroke Rate31
Stroke Count2135
Drag Factor139

February 12, 2021 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:45.1 16,092 2:10.0 159 842 979 31
5:00.0 1,125 2:13.3 148 804 67 29
10:00.0 1,138 2:11.8 153 816 68 29
15:00.0 1,152 2:10.2 159 840 70 30
20:00.0 1,156 2:09.7 160 840 70 30
25:00.0 1,159 2:09.4 161 852 71 31
30:00.0 1,168 2:08.4 165 864 72 31
35:00.0 1,165 2:08.7 164 864 72 31
40:00.0 1,162 2:09.0 163 852 71 31
45:00.0 1,174 2:07.7 168 876 73 32
50:00.0 1,148 2:10.6 157 828 69 31
55:00.0 1,159 2:09.4 161 852 71 31
1:00:00.0 1,160 2:09.3 162 852 71 32
1:05:00.0 1,173 2:07.8 167 864 72 32
1:09:45.0 1,054 2:15.1 142 783 62 30

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Workout Graph

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