Richard Simek 41:46 row
8,622
Meters
41:46.5
Time
2:25.3
Pace
477
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1236 |
| Drag Factor | 128 |
September 09, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.5 | 8,622 | 2:25.3 | 114 | 685 | 477 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 41:46.0 | 335 | 2:38.2 | 88 | 577 | 17 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.