Richard Simek 44:13 row
9,113
Meters
44:13.3
Time
2:25.5
Pace
504
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 125 |
October 01, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.3 | 9,113 | 2:25.5 | 113 | 683 | 504 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 44:13.0 | 838 | 2:30.9 | 102 | 640 | 45 | 27 |
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Workout Graph
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