Richard Simek 47:12 row
10,308
Meters
47:12.1
Time
2:17.3
Pace
596
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 125 |
October 14, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.1 | 10,308 | 2:17.3 | 135 | 757 | 596 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 47:12.0 | 467 | 2:21.3 | 124 | 709 | 26 | 29 |
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Workout Graph
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