Richard Simek 50:25 row
11,024
Meters
50:25.1
Time
2:17.2
Pace
640
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
| Drag Factor | 125 |
October 15, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:25.1 | 11,024 | 2:17.2 | 136 | 761 | 640 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 30 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 50:25.0 | 80 | 2:36.2 | 92 | 576 | 4 | 24 |
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Workout Graph
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