Richard Simek 1:08:21 row

15,108

Meters

1:08:21.6

Time

2:15.7

Pace

885

Calories

Average Watts140
Calories Per Hour776
Stroke Rate30
Stroke Count2037
Drag Factor128

November 08, 2020 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:21.6 15,108 2:15.7 140 776 885 30
5:00.0 1,120 2:13.9 146 792 66 29
10:00.0 1,117 2:14.2 145 792 66 29
15:00.0 1,120 2:13.9 146 792 66 29
20:00.0 1,122 2:13.6 146 804 67 30
25:00.0 1,119 2:14.0 145 792 66 30
30:00.0 1,124 2:13.4 147 804 67 30
35:00.0 1,127 2:13.0 148 804 67 31
40:00.0 1,153 2:10.0 159 840 70 31
45:00.0 1,173 2:07.8 167 864 72 32
50:00.0 1,053 2:22.4 121 708 59 29
55:00.0 1,062 2:21.2 124 720 60 29
1:00:00.0 1,048 2:23.1 119 708 59 29
1:05:00.0 1,058 2:21.7 123 720 60 29
1:08:21.0 713 2:20.9 125 716 40 29

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Workout Graph

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