Richard Simek 51:45 row
11,525
Meters
51:45.0
Time
2:14.7
Pace
679
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1500 |
| Drag Factor | 131 |
November 09, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:45.0 | 11,525 | 2:14.7 | 143 | 787 | 679 | 29 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 31 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 51:45.0 | 366 | 2:23.4 | 119 | 685 | 20 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.