Richard Simek 49:57 row
11,138
Meters
49:57.6
Time
2:14.5
Pace
656
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1510 |
| Drag Factor | 131 |
November 20, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.6 | 11,138 | 2:14.5 | 144 | 787 | 656 | 30 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 49:57.0 | 1,052 | 2:21.1 | 124 | 715 | 59 | 29 |
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Workout Graph
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