Richard Simek 41:08 row
8,066
Meters
41:08.6
Time
2:33.0
Pace
433
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 113 |
July 21, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.6 | 8,066 | 2:33.0 | 98 | 631 | 433 | 29 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 41:08.0 | 228 | 2:29.1 | 106 | 635 | 12 | 27 |
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Workout Graph
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