40:10 row on July 23, 2020 | Concept2 Logbook

Richard Simek 40:10 row

8,118

Meters

40:10.6

Time

2:28.4

Pace

443

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:10.6	8,118	2:28.4	107	661	443	28
5:00.0	988	2:31.8	100	636	53	29
10:00.0	1,017	2:27.4	109	672	56	29
15:00.0	1,001	2:29.8	104	648	54	29
20:00.0	1,010	2:28.5	107	660	55	30
25:00.0	1,019	2:27.2	110	672	56	30
30:00.0	1,016	2:27.6	109	672	56	30
35:00.0	1,018	2:27.3	109	672	56	30
40:00.0	1,018	2:27.3	109	672	56	31
40:10.0	32	2:36.2	92	360	1	17

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