Richard Simek 1:10:36 row
16,313
Meters
1:10:36.7
Time
2:09.8
Pace
993
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
February 18, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:36.7 | 16,313 | 2:09.8 | 160 | 843 | 993 | 27 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 28 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 876 | 146 | 28 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 28 |
| 40:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 28 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 28 |
| 1:00:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 28 |
| 1:10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 28 |
| 1:10:36.7 | 135 | 2:15.9 | 139 | 686 | 7 | 25 |