Richard Simek 33:10 row
5,533
Meters
33:10.4
Time
2:59.8
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
April 29, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.4 | 5,533 | 2:59.8 | 60 | 499 | 276 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 28 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 27 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 28 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 33:10.4 | 530 | 2:59.6 | 60 | 491 | 26 | 27 |