Richard Simek 50:06 row
9,640
Meters
50:06.6
Time
2:35.9
Pace
511
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
March 01, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 9,640 | 2:35.9 | 92 | 611 | 511 | 29 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 50:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |