Richard Simek 41:36 row
7,118
Meters
41:36.7
Time
2:55.3
Pace
359
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
February 14, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.7 | 7,118 | 2:55.3 | 65 | 517 | 359 | 28 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 28 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 28 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 29 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 41:36.7 | 276 | 2:55.1 | 65 | 521 | 14 | 27 |