Richard Simek 42:08 row
7,123
Meters
42:08.4
Time
2:57.4
Pace
357
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
February 08, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.4 | 7,123 | 2:57.4 | 63 | 508 | 357 | 27 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 28 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 27 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 27 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 28 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 28 |
| 42:08.4 | 359 | 2:58.8 | 61 | 504 | 18 | 27 |