Richard Simek 40:31 row
6,016
Meters
40:31.3
Time
3:22.0
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
December 26, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.3 | 6,016 | 3:22.0 | 42 | 439 | 297 | 26 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 10:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 26 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 |
| 20:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 27 |
| 25:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 27 |
| 30:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 27 |
| 35:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 27 |
| 40:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 |
| 40:31.3 | 78 | 3:20.6 | 43 | 345 | 3 | 23 |