Richard Simek 35:19 row
5,562
Meters
35:19.9
Time
3:10.5
Pace
276
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
March 06, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.9 | 5,562 | 3:10.5 | 51 | 468 | 276 | 26 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 27 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 26 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 35:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 35:19.9 | 47 | 3:31.7 | 37 | 361 | 2 | 18 |