Richard Simek 1:02:44 row
14,315
Meters
1:02:44.6
Time
2:11.4
Pace
862
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1777 |
| Drag Factor | 168 |
May 06, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 14,315 | 2:11.4 | 154 | 824 | 862 | 28 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 1:02:44.0 | 607 | 2:15.0 | 142 | 768 | 35 | 27 |
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