lynne broad 1:03:30 row
12,016
Meters
1:03:30.6
Time
2:38.5
Pace
637
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 1508 |
| Drag Factor | 115 |
February 23, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.6 | 12,016 | 2:38.5 | 88 | 602 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 20 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 55:00.0 | 776 | 3:13.2 | 48 | 466 | 28 |
| 1:00:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 1:03:30.5 | 558 | 3:08.6 | 52 | 479 | 32 |
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Workout Graph
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