lynne broad 11:55 row
2,015
Meters
11:55.3
Time
2:57.4
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 110 |
January 23, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 2,015 | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 34 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 11:55.2 | 366 | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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