lynne broad 2x1:00/1:00r row
461
Meters
2:00.0
Time
2:10.1
Pace
27
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 725 |
| Overall Time | 4:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 107 |
January 20, 2025 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | |
| r264 |
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Workout Graph
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