lynne broad 50:06 row
10,037
Meters
50:06.1
Time
2:29.7
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 102 |
December 31, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,037 | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 35 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 50:06.0 | 7 | 7:08.5 | 4 | 315 | 0 |
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Workout Graph
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