lynne broad 1:00:35 row
11,570
Meters
1:00:35.1
Time
2:37.0
Pace
617
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 112 |
December 24, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 11,570 | 2:37.0 | 90 | 610 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 25 |
| 40:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 21 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 1:00:35.0 | 64 | 4:33.4 | 17 | 358 | 14 |
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Workout Graph
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