lynne broad 50:16 row
10,110
Meters
50:16.8
Time
2:29.1
Pace
555
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 110 |
July 03, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.8 | 10,110 | 2:29.1 | 105 | 662 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 38 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 50:16.8 | 35 | 4:00.0 | 25 | 387 | 14 |
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Workout Graph
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