lynne broad 58:11 row
10,518
Meters
58:11.8
Time
2:45.9
Pace
560
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1531 |
| Drag Factor | 117 |
June 25, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:11.8 | 10,518 | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 38 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 34 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 45:00.0 | 595 | 4:12.1 | 22 | 375 | 21 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 34 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 58:11.8 | 600 | 2:39.8 | 86 | 595 | 21 |
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Workout Graph
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