lynne broad 20:13 row
4,214
Meters
20:13.5
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 112 |
February 14, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,214 | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 28 |
| 20:13.5 | 38 | 2:57.6 | 62 | 514 | 13 |
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Workout Graph
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