lynne broad 50:24 row
10,322
Meters
50:24.2
Time
2:26.4
Pace
575
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1184 |
| Drag Factor | 105 |
November 20, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.2 | 10,322 | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 31 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 50:24.1 | 72 | 2:47.3 | 75 | 556 | 16 |
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Workout Graph
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