lynne broad 18:49 row
3,554
Meters
18:49.4
Time
2:38.8
Pace
187
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 112 |
October 06, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 3,554 | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 |
| 18:49.4 | 706 | 2:42.4 | 82 | 580 | 21 |
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Workout Graph
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