lynne broad 30:07 row
6,541
Meters
30:07.5
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 114 |
October 06, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,541 | 2:18.1 | 133 | 756 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 30:07.5 | 19 | 3:17.3 | 46 | 456 | 9 |
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Workout Graph
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