lynne broad 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 109 |
September 28, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 24 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 21 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 24 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 23 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 26 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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