lynne broad 3x12:00/r row
7,853
Meters
36:00.0
Time
2:17.5
Pace
456
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,853 |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 110 |
September 19, 2023 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 7,853 | 2:17.5 | 135 | 763 | 19 |
| 12:00.0 | 2,601 | 2:18.4 | 132 | 754 | 20 |
| 12:00.0 | 2,589 | 2:19.0 | 130 | 748 | 18 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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