lynne broad 30:00 row
6,130
Meters
30:00.0
Time
2:26.8
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 115 |
September 14, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,130 | 2:26.8 | 111 | 680 | 23 |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 565 | 32 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 20 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.