lynne broad 30:06 row
6,423
Meters
30:06.8
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 107 |
September 04, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,423 | 2:20.6 | 126 | 732 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 30:06.7 | 7 | 7:58.5 | 3 | 310 | 0 |
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Workout Graph
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